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Tag: teach your kids to sleep

Positive Reinforcement - Is your child a super sleeper? {Mom of Many}

Positive Reinforcement – Parenting Tip #22

Positive Reinforcement - Is your child a super sleeper? {Mom of Many}

It is always advantageous if our kids’ obedience is a choice on their part:

4 year old Susie: “I don’t want to eat the rest of my sandwich.”

Mom: “OK. You can finish your sandwich or eat it later and go take you nap right now. Your choice.”

4 year old Susie: “But I wanted you to read to me before nap.”

Mom: “I want to read to you too. You decide. Sandwich or bed?”

4 year old Susie: “Yes, I want to finish my sandwich.”

We all make choices and we appreciate our lives so much more if the life we are living is by our choice. As parents, we can get submission by force or by their choice. It’s so much sweeter if our kids obey by choice. If we can encourage them to do so, the better.

Mom: “Get back in bed.”

6 year old Charlie: “I want a drink of water.”

Mom: “Go to sleep, you already had water.”

6 year old Charlie: “Mom, Johnny is snoooorrrring!”

Mom: “Be quiet or you will wake your brother!”

(Morning) 6 year old Charlie: “Mom, why does Johnny get to watch cartoons and I don’t?”

Mom: “Johnny is in the Super Sleeper club. He went to bed, stayed in bed and went to sleep last night like he was told. You didn’t.”

(Night) 6 year old Charlie: “Mom, I’m going to bed tonight and I will stay in bed and go to sleep so I can be in the Super Sleeper club.”

Get Creative.

Get to know your child. Consider their sleep schedule. Know how much sleep your child needs and keep a consistent bed time. Don’t use this to keep your kids in bed out of convenience. Use it to meet their needs, establish your authority, and teach them good habits of obedience.

Use Positive Reinforcement

To help you along, I’ve made a Super Sleeper Club poster for your fridge.

Click on the Super Sleeper poster below and I will send you a full resolution JPG that you can get printed and laminated. Use a wipe off marker to write your kids’ name on it when they are a super sleeper – when they choose to be obedient at bed time.

Positive Reinforcement - Is your child a super sleeper? {Mom of Many}

When Positive Reinforcement Doesn’t Work

Some parents whether by birth or adoption will have children who do not respond to positive reinforcement. There will be times you must allow consequences to teach them or use discipline to correct bad behaviors.

Difficulties ≠ Bad Parenting

I wish I could say I always got results with positive reinforcement. But the reality is all kids are different. Some have had past experiences that color their responses. Some have learning difficulties. Some are stubborn and difficult. There is a marked difference in children’s learning styles and abilities. Do your best to learn them and go from there.

God only expects us to be faithful – to do our best. He alone can change their hearts. It’s our job to present situations to our kids to help them choose correctly. Click here to download the FREE poster.

YOU GOT THIS! {Mom of Many}

If you are interested in our group of M.O.M.s, join the Mom of Many mailing list. You will receive information on parenting and free stuff like word art and giveaways.  You will also be invited to our exclusive M.O.M.s Facebook group where we chat every day about mom stuff.

This month’s giveaway is two pair of earrings – one for you and one to give as a Christmas gift. To enter your name in the drawing, watch your inbox (if you have joined our M.O.M. group).

Val @ Mom of Many





Getting Your Kids to Sleep {Mom of Many}

Does your child sleep through the night? Parenting Tip #9

Getting Your Kids to Sleep {Mom of Many}

You CAN teach your kids to sleep.

I have often heard of parents who get up with their child several times a night because of crying or whining or just plain getting out of bed to play.

My heart goes out to them when I see their red eyes, short tempers and woebegone faces. I’m talking about the moms!

I truly want to help them but I seldom offer advice unless asked. I don’t want to be one of those “know it alls” who seem to have an answer for everything. So to those of you who know me…if you want advice, you will have to ask!

But peeps…I have the answer here.

Wanna know how to get your child to sleep through the night and to stay in bed until you tell them they can get up?

Here you go…

  1. Have a regular bed time. Don’t negotiate and don’t argue. State it. Stick to it. Don’t allow arguing or bargaining. This applies for babies all the way to teens. Someone recently commented on one of my parenting tips posts that if their kids argue about going to bed, the next day they have “practice” bedtimes during their favorite shows the next day. Get creative!
  2. Be sure to remind them just before bedtime. “Hey guys, in a half an hour it’s bedtime.” Nobody likes to quit what they are doing – this will help them to mentally prepare. Getting Your Kids to Sleep {Mom of Many}
  3. Have a routine. We always did jammies, brush teeth, prayer circle, hugs goodnight and then bed.
  4. Check on them regularly until there is no question that bed time is bed time. Let them see you checking on them. Be consistent. When our sibgroup of 3 girls moved in we took turns sitting outside their door until they went to sleep. If they knew we were out there, they didn’t move a muscle. Establish a habit.
  5. Put books at the end of their bed for morning. Tell them that if they wake up early, to just read quietly till you come to get them. If you hear them in the mornings talking or getting out of bed, go remind them and put them back in bed and tell them to stay until you get them up. Be consistent.
  6. If they wake in the night, go in their room and tell them you are there and to go back to sleep. If they continue fussing, go in every 15 minutes the first night. Reassure them by telling them you are there and to go back to sleep. Touch them to let the know you are there but DON’T pick them up or let them get out of bed.
  7. Within a few days if not sooner, your child will begin to sleep longer and eventually all night. Continue to require obedience in the mornings. Be consistent.

Getting Your Kids to Sleep {Mom o

I have taught all my babies to sleep through the night by 4 months.

Here are a few baby specific tips:

  1. When they are newborn, they need the nutrition, so don’t plan to teach them to sleep through the night early on.
  2. When you do get them up to feed them, don’t change their diaper unless it is messy or they are soaked. Changing them awakens them completely and you’ll have a wide awake baby ready to play if you do. Part of teaching them to sleep is wrapped up in what you do from the beginning.
  3. Never let little ones cry a long time without reassuring them. Those who call out for mom whether through crying or words and get no answer learn that adults will not care for them. This is how we get kids with RAD (Reactive Attachment Disorder).
  4. Always make sure that there are not extenuating circumstances. If you know they are fed, clean and dry, comfortable, not sick or afraid, then you know their waking is just a matter of habit. Work at teaching them to sleep. Work at getting to know your child so you will know.
  5. Always put them to bed in a reassuring way. Babies and kids in general need to go to sleep after a pleasant interaction with their care givers. I have known of moms who throw their kids in bed or yell at them to get them to obey. This is not what sweet dreams are  made of. Be kind but firm.
  6. If you put them to bed with a pacifier, bottle or nurse them to sleep you are asking for trouble. It may be easy to start with, but you will become a slave to the habit. I knew of a parent that several times a night would have to crawl around on the floor looking for the pacifier in the dark.

If you begin praying with them before bedtime early on, you and your child will get in the habit of pleasant bed time experiences and their mind will be on how God cares for them rather than thinking about being alone in the dark.

Some of my best memories are of our prayer circle.

We had a wide hallway just outside the kids’ bedrooms. We’d send them all in to get jammies on and brush their teeth. One by one they’d come to sit down with us, waiting for the others to finish.

Getting Your Kids to Sleep {Mom of Many}

There was a lot of chatting, tickling and hugging going on during the few minutes of waiting. Then when all were sitting down on the floor in a circle, one by one they would pray. It was precious.

This accomplished 5 things: No messing around or fighting while getting ready for bed. We made sure they brushed their teeth and put their clothes away. We were all together as a family at the close of the day. It was a happy time rather than the kids feeling like they were missing out on something by going to bed.

How about you? What do you do to make bedtime stress free? Leave me a comment and let me know!

Val @ Mom of Many

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